Self Actualization for Teachers Online

Service Description

Maslow also created a list of seven practices that propel one towards self-actualization. These practices are accessible, practical things we can do to develop ourselves more fully, from wherever we are. Would you like to improve your capacity for a positive self-view, increased happiness, more social connections, and giving and receiving of support? This eight-week course explores these seven practices as they pertain to you. We use emotional exploration, mindfulness, discussion, reflection, movement, personal goal-setting, and accountability to enhance our journey.